Training Log Archive: blIn the 7 days ending Sep 19, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 21:26 2.56 km (8:22 / km)
shoes: Teva
Orienteering race 23:36 2.68 km (8:48 / km)
shoes: Teva
Trail/woods running 35:00 [2] 2.7 mi (12:58 / mi)
shoes: NB 993
Walking 12:00 [1] 0.4 mi (29:59 / mi)
Trail/woods running 49:20 [2] 4.0 mi (12:20 / mi)
shoes: New Balance 1011
Road running 58:57 6.9 mi (8:33 / mi) +130m 8:04 / mi
shoes: NB 993