Training Log Archive: blIn the 7 days ending Sep 4, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking 11:00 [1] 0.4 mi (27:29 / mi)
Road running 58:34 [3] 6.5 mi (9:01 / mi)
shoes: New Balance 1011
Road/trail 1:00:00 5.0 mi (12:00 / mi)
shoes: New Balance 1011
Road/trail 1:00:00 4.6 mi (13:03 / mi)
shoes: New Balance 1011
Walking 12:00 [1] 0.4 mi (29:59 / mi)
Wood hauling/stacking 30:00 [1]
Walking 17:00 [1] 0.4 mi (42:29 / mi)
Road/trail 51:00 [2] 4.1 mi (12:26 / mi)
shoes: New Balance 1011
Note
Road/trail 51:20 [2] 4.7 mi (10:55 / mi)
shoes: New Balance 1011
Road running 59:26 [3] 6.9 mi (8:37 / mi) +130m 8:08 / mi
shoes: NB 993