Training Log Archive: blIn the 7 days ending Dec 6, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Road/trail 1:16:09 [3] 6.9 mi (11:02 / mi) +125m 10:27 / mi
shoes: New Balance 992
Trail/woods running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: New Balance 992
Trail/woods running 16:00 [3] 2.1 mi (7:37 / mi)
Trail/woods running 31:10 [2] 2.0 mi (15:35 / mi)
shoes: New Balance 1011
Road running 34:12 [3] 3.9 mi (8:46 / mi)
shoes: New Balance 1011
Road/trail 1:00:00 [2] 3.2 mi (18:45 / mi)
shoes: New Balance 1011