Training Log Archive: bl
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Walking | 64 | 54:40:25 | 98.17 | (33:25) | 157.99 | (20:46) | 2717 | | | | |
| | Orienteering | 43 | 54:00:28 | 139.54 | (23:13) | 224.56 | (14:26) | 5052 | | | | |
| | Trail/woods running | 63 | 42:04:07 | 177.13 | (14:15) | 285.07 | (8:51) | 2911 | | | | |
| | Road running | 43 | 38:05:55 | 221.89 | (10:18) | 357.1 | (6:24) | 4819 | | | | |
| | Road/trail | 46 | 34:37:28 | 166.78 | | 268.41 | | 3105 | | | | |
| | Skate skiing | 48 | 30:02:00 | 144.16 | | 232.01 | | 449 | | | | |
| | Classic skiing | 28 | 21:44:41 | 68.15 | (19:09) | 109.68 | (11:54) | 1132 | | | | |
| | Weightexercise workout | 20 | 12:50:00 | 0.62 | | 1.0 | | | | | | |
| | Hiking | 2 | 9:21:30 | 10.32 | (54:25) | 16.61 | (33:49) | 1531 | | | | |
| | Track | 22 | 8:18:30 | 46.23 | | 74.4 | | 2 | | | | |
| | Biking | 3 | 4:17:15 | 29.99 | (8:35) | 48.27 | (5:20) | 79 | | | | |
| | Wood hauling/stacking | 4 | 3:00:00 | | | | | | | | | |
| | Trail/road | 5 | 2:39:52 | 11.88 | (13:27) | 19.12 | (8:22) | 347 | | | | |
| | Snowshoes | 5 | 2:20:19 | 3.59 | (39:05) | 5.78 | (24:17) | | | | | |
| | Roller ski | 5 | 2:07:32 | 12.14 | (10:30) | 19.54 | (6:32) | 129 | | | | |
| | gym | 2 | 1:39:00 | 3.0 | | 4.83 | | | | | | |
| | Snow shovelling | 2 | 1:35:00 | | | | | | | | | |
| | Alpine | 1 | 45:00 | | | | | | | | | |
| | Woods/trail | 1 | 38:00 | 2.0 | (19:00) | 3.22 | (11:48) | | | | | |
| | stretching | 1 | 25:00 | | | | | | | | | |
| | Grass running | 1 | 12:00 | 1.5 | (8:00) | 2.41 | (4:58) | | | | | |
| | Treadmill | 1 | 10:00 | | | | | | | | | |
| | Total | 362 | 325:34:02 | 1137.11 | | 1830.0 | | 22273 | | | | |
| | [1-5] | 360 | 323:11:03 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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