Training Log Archive: blIn the 31 days ending Mar 31, 2017:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Cardio Rehab 50:00 [3]
Walk-jog 36:15 [2] 2.14 mi (16:56 / mi) +50m 15:48 / mi
Skate skiing 34:52 [2] 1.49 mi (23:24 / mi)
Skate skiing 15:00 [2]
Cardio 15:00 [2]
Cardio 15:00 [2]
Skiing - nos 35:00 [1]
Walking 1:01:35 [1] 2.72 mi (22:39 / mi) +7m 22:28 / mi
Snow shovelling 50:00 [2]
Walking 35:00 [1]
Walking 45:00 [1] 1.2 mi (37:30 / mi)
Weightexercise workout 35:00 [1]
Walking 35:00 [1]
Cardio Rehab 50:00 [2]
Weightexercise workout 35:00 [1]
Note
Walking 35:00 [1] 0.75 mi (46:40 / mi)
Walking 20:00 [1] 0.7 mi (28:34 / mi)
Weightexercise workout 35:00 [1]