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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  Orienteering1 1:06:31 1.38(48:12) 2.22(29:57) 55
  Total1 1:06:31 1.38(48:12) 2.22(29:57) 55

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Th

Thursday Oct 22, 2020 #

1 PM

Orienteering 1:06:31 [2] 1.38 mi (48:12 / mi) +55m 42:53 / mi

With Willow at Bear Brook with map & compass. Fine day, T to almost 70F. Worked in am, came home & got over to BB before nap time came to pass. Used walking stick in left hand and map & compass in right hand, thumb compass-like - which I never gravitated to in past. Started on a small path, covered by brush from the entrance to 50m in, then it faded and at same time an unmapped map ran by in front of me for a test. Used 3 close boulders and the X and got away from confusion. Spent an hour off trail, a lot of waist high vegetation. 3 ticks, 3 weeks. Today was brush immersion. One really must check. I do take 3 antibiotics daily though none is a doc for lyme prophylaxis.

Bear Brook marsh



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