Training Log Archive: blIn the 1 days ending Mar 24, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 24, 2019 #
Cardio 40:00 [3]
BHS track, was a bit surprised to see that it was still covered 40%. Made do with the other 60%, 100m "sprints", 50m walk at either end. Goal was to be OOB, ie, get the HR up. Time for HRM to help objectify.