Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Weightexercise workout1 30:00
  Cardio1 10:00
  Total1 40:00

«»
0:40
0:00
» now
Th

Thursday Apr 19, 2018 #

Cardio 10:00 [3]

A raw, mostly gray day. Stopped by BHS track to see what activity there might be, mostly kids running hills, then went to the Y.

Pre-op surgical clearance visit at CH today. 0600 Tu for the next surgical
"adventure". Throw the dice, results have been in my favor, back to '77.
"All the king's horses and all the king's men...". I wonder when.



Weightexercise workout 30:00 [1]

« Earlier | Later »