Training Log Archive: blIn the 1 days ending Feb 20, 2017:
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| Mo |
Monday Feb 20, 2017 #
Cardio Rehab 1:00:00 [1]
First cardiac rehab session. 11 of us, I was one of two new faces. Nothing strenuous at this time. HR not over 85, BP generally below 125/85. Not surprising given 3 effective meds. One highlight was the setting sun flooding in the west windows around 5pm.