Training Log Archive: blIn the 1 days ending Feb 16, 2017:
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Thursday Feb 16, 2017 #
Walking 25:00 [1] 0.7 mi (35:42 / mi)
Mocha & I made it to Stoneybrook slough this morning on packed SM tracks with a fresh 3" at most so footing was OK.
Also wore snow shoes today for the first time in two years while walking along the side of the house roof raking. Knew something was missing - deep snow-filled woods invite.
Also wore snow shoes today for the first time in two years while walking along the side of the house roof raking. Knew something was missing - deep snow-filled woods invite.
Weightexercise workout 30:00 [1]
Went to the Y for first time since surgery - now 3 wks, 1 day ago. About 50% of usual weights' weight. I should be able to log what passes for "training" with the idea that there is actually benefit... HR rarely exceeds 100, if not even 95.