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Training Log Archive: bl

In the 1 days ending Oct 16, 2015:

activity # timemileskm+m
  Walking1 40:00 1.8(22:13) 2.9(13:48)
  Total1 40:00 1.8(22:13) 2.9(13:48)

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Fr

Friday Oct 16, 2015 #

Walking 40:00 [1] 1.8 mi (22:13 / mi)

SPS after work - down to the water for some exercise & taking note of marvelous fall color. Worn out from yesterday's boat moving, mainly the car driving.

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