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Training Log Archive:
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In the 1 days ending Oct 14, 2015:
activity
#
time
miles
km
+m
Road running
1
41:00
4.1
(10:00)
6.6
(6:13)
Total
1
41:00
4.1
(10:00)
6.6
(6:13)
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»
0:41
0:00
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We
Wednesday Oct 14, 2015
#
Road running
41:00
[
2
] 4.1 mi (10:00 / mi)
From Falmouth RR mile #5 to Woods Hole where I met Beth. Cut to the bike path asap. Strong southerly wind, great views of Martha's Vineyard and Sound.
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