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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Sep 30, 2014:

activity # timemileskm+m
  Track1 35:00 2.0(17:30) 3.22(10:52)
  Total1 35:00 2.0(17:30) 3.22(10:52)

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Tu

Tuesday Sep 30, 2014 #

Track 35:00 [3] 2.0 mi (17:30 / mi)

SPS track after work - had about 40', did 200 at 7' pace and walked 100s between & then had to leave for an appointment. Time of year and day when it can be hard to get to use a track or infield due to kids about. It's their terrain.

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