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Training Log Archive: bl

In the 1 days ending May 11, 2012:

activity # timemileskm+m
  Road/trail1 1:11:37 6.0(11:56) 9.66(7:25) 203
  Walking1 16:00 0.7(22:51) 1.13(14:12)
  Total2 1:27:37 6.7(13:05) 10.78(8:08) 203

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Fr

Friday May 11, 2012 #

Walking 16:00 [1] 0.7 mi (22:51 / mi)

To end of WH in large to pick up a control. 15' RT drive, 16' RT walk.
Bright, breezy.

Passes for lawn
11 AM

Road/trail 1:11:37 [2] 6.0 mi (11:56 / mi) +203m 10:48 / mi
shoes: Nike Lunarglide 3

Noon - goal to visit quarry area behind prison. Had not been there in more
than 10 years. Was familiar w/ first part of run and kept going north,
straight at several intersections. Was there in some 0.75 mi, jogged in
vicinity & headed back, resolving to go to a track later since this was turning
out to be short.... Not paying enough attention, got mixed up, retraced, but
even with care, got mixed up again...never so mixed up! Noon sun (what
little there was was not helpful). Eventually persisted in a single direction coming out in a cemetery. Escaping that was also confusing as it was quite large. Never there either (Blossom Hill). Turned right on Rumsford, asked a guy where Auburn was (smile..."up that hill"). Was some 1.5 mi back to the car from that point...uphill. Got back, total 6mi, 71' - not what I bargained for. Never so mixed up...worth repeating.... TGIF.

Largest quarry


Granite 'shards'




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