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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Apr 27, 2011:

activity # timemileskm+m
  Walking1 45:00 1.8(25:00) 2.9(15:32)
  Total1 45:00 1.8(25:00) 2.9(15:32)

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Wednesday Apr 27, 2011 #

Walking 30:00 [1] 1.5 mi (20:00 / mi)

SPS, hi 60s, stretched & walked on track & grass. Legs flat from yesterday.

Walking 15:00 [1] 0.3 mi (49:59 / mi)

PM DP at the Sandbox, dogs found it hot. No tracks but saw a snapper being prodded by the side of Allen. Angry sky in the west, warm front on the way.

"What I'd do for the beach."

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