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Training Log Archive: bl

In the 1 days ending Feb 18, 2008:

activity # timemileskm+m
  Trail/woods running1 42:42 3.0(14:14) 4.83(8:51)
  Total1 42:42 3.0(14:14) 4.83(8:51)

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Mo

Monday Feb 18, 2008 #

Trail/woods running 42:42 [3] 3.0 mi (14:14 / mi)

w/ Z&M on mushy snowmobile tracks, 45 deg today, alot of fog, was like 'running' on a beach. Really a jog/walk, a bit tired from dinner at Carol & Bernies' house.

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