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Training Log Archive: ZoeB

In the 7 days ending Feb 11, 2012:

activity # timemileskm+m
  Running1 48:25 6.21(7.7/h) 10.0(12.4/h)
  Total1 48:25 6.21(7:48) 10.0(4:51)

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Friday Feb 10, 2012 #

7 AM

Running race 48:25 [4] 10.0 km (12.4 kph) vdot: 41.5
ahr:169 max:187

Sunday Feb 5, 2012 #


WOMEN - Splits

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