Training Log Archive: ZoeBIn the 7 days ending Apr 11, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Friday Apr 10, 2009 #
Running warm up/down 20:00 [1]
Thursday Apr 9, 2009 #
Running warm up/down 20:00 [1]
Running 22:40 [5] 5.0 km (13.2 kph)
Aerobics 20:00 [3]
Wednesday Apr 8, 2009 #
Running warm up/down 20:00 [1]
Gym 1:00:00 [3]
shoes: Adidas Supernova
Tuesday Apr 7, 2009 #
Running warm up/down 20:00 [1]
Aerobics 20:00 [3]
Running 24:50 [4] 5.0 km (12.1 kph)
shoes: Adidas Supernova
Monday Apr 6, 2009 #
Running warm up/down 20:00 [1]
Sunday Apr 5, 2009 #
Orienteering race 35:00 [4]
shoes: Adidas Supernova