Training Log Archive: ZoeBIn the 7 days ending Apr 6, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||
Monday Apr 6, 2009 #
Running warm up/down 20:00 [1]
Sunday Apr 5, 2009 #
Orienteering race 35:00 [4]
shoes: Adidas Supernova
Saturday Apr 4, 2009 #
Orienteering 1:30:00 [4]
shoes: Adidas climacool
Friday Apr 3, 2009 #
Aerobics 30:00 [3]
Running warm up/down 20:00 [1]
Thursday Apr 2, 2009 #
Running warm up/down 20:00 [1]
Aerobics 20:00 [3]
Running 23:29 [4] 5.0 km (12.8 kph)
Wednesday Apr 1, 2009 #
Running hills 30:00 [5]
shoes: Adidas Supernova
Running warm up/down 20:00 [1]
Aerobics 15:00 [3]
shoes: Adidas Supernova
Tuesday Mar 31, 2009 #
Aerobics 20:00 [3]
Running warm up/down 20:00 [1]
Running 24:47 [3] 5.0 km (12.1 kph)
shoes: Adidas Supernova