Training Log Archive: ZoeBIn the 7 days ending Mar 9, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Mar 9, 2009 #
Running warm up/down 25:00 [1]
shoes: Adidas Supernova
Aerobics 30:00 [3]
Sunday Mar 8, 2009 #
Orienteering race 36:57 [4] *
shoes: puma
Orienteering warm up/down 20:00 [1]
shoes: puma
Saturday Mar 7, 2009 #
Running warm up/down 30:00 [1]
Friday Mar 6, 2009 #
Running warm up/down 20:00 [1]
shoes: Adidas Supernova
Aerobics 30:00 [3]
Thursday Mar 5, 2009 #
Running 24:12 [4] 5.0 km (12.4 kph)
Running warm up/down 20:00 [1]
shoes: Adidas Supernova
Wednesday Mar 4, 2009 #
Running warm up/down 20:00 [1]
shoes: Adidas Supernova
Aerobics 30:00 [3]
Tuesday Mar 3, 2009 #
Running 25:00 [4] 5.0 km (12.0 kph)
shoes: Adidas Supernova
Running 23:00 [3]
shoes: Adidas Supernova