Training Log Archive: ZoeBIn the 1 days ending May 11, 2014:
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Sunday May 11, 2014 #
7 AM
Running race 51:49 [3] 10.0 km (11.6 kph)
slept:1.0 shoes: Asics Gel-Excel33
Ran the Randburg Harriers 10km with Dakota. Felt a bit tired after matric dance and after party.
1 05:55.3
2 05:09.7
3 05:36.0
4 05:13.0
5 04:56.3
6 05:35.1
7 05:21.5
8 04:34.8
9 05:03.4
10 04:23.8
1 05:55.3
2 05:09.7
3 05:36.0
4 05:13.0
5 04:56.3
6 05:35.1
7 05:21.5
8 04:34.8
9 05:03.4
10 04:23.8