Training Log Archive: ZoeB

In the 1 days ending Jun 8, 2013:

activity

time

miles

Running

21:38

2.49

(6.9/h)

4.0

(11.1/h)

Total

21:38

2.49

(8:42)

4.0

(5:25)

0:21

0:00

Running (Cross Country) 21:38 [3] 4.0 km (11.1 kph)
shoes: Inov-8 Terrafly 277

Tembisa Cross Country
First time running here. Tough route, one of the hardest of the season