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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ZoeB

In the 1 days ending Jul 26, 2012:

activity # timemileskm+m
  Running1 30:00 3.11(6.2/h) 5.0(10.0/h)
  Total1 30:00 3.11(9:39) 5.0(6:00)

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Th

Thursday Jul 26, 2012 #

Running 30:00 [3] 5.0 km (10.0 kph)

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