Training Log Archive: BashmanIn the 7 days ending Oct 30, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:14:24 [4] 13.96 km (5:20 / km) +68m 5:12 / km
shoes: Inov-8 Oroc 280 (2016)
Orienteering 26:33 [3] 5.31 km (5:00 / km) +13m 4:56 / km
shoes: Icebug Acceleritas4
Orienteering race 30:02 [5] 5.82 km (5:10 / km) +50m 4:57 / km
shoes: Icebug Acceleritas4