Training Log Archive: BashmanIn the 7 days ending Oct 14, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (JHI Relay) 33:19 [5] 6.72 km (4:57 / km) +90m 4:39 / km
shoes: Inov-8 X-Talon 212
Orienteering race (JHI 2012) 42:47 [5] 7.29 km (5:52 / km) +181m 5:13 / km
shoes: Inov-8 X-Talon 212
Path/Terrain hills (Cosmics) 25:14 [3] 5.49 km (4:36 / km) +160m 4:01 / km
shoes: Inov-8 TrailRoc 255
Orienteering (Night O ) 27:39 [3] 4.11 km (6:44 / km) +113m 5:55 / km
shoes: Inov-8 X-Talon 212