Training Log Archive: BashmanIn the 7 days ending Nov 14, 2010:
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Sunday Nov 14, 2010 #
Cross 1:40:00 [3]
Saturday Nov 13, 2010 #
Cross 1:30:00 [3]
11 AM
Road (Clachnaben) 1:32:08 [4] 11.69 km (7:53 / km) +611m 6:15 / km
shoes: Inov-8 Oroc 280
Friday Nov 12, 2010 #
Cross 1:00:00 [3]
shoes: Mizuno Trainers
Thursday Nov 11, 2010 #
Cross 1:00:00 [3]
shoes: Mizuno Trainers
Wednesday Nov 10, 2010 #
Cross (GYM) 1:00:00 [3]
shoes: Mizuno Trainers
Cross 1:00:00 [3]
shoes: Mizuno Trainers