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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bashman

In the 7 days ending Feb 22, 2009:

activity # timemileskm+m
  Orienteering1 1:22:47 4.85(17:05) 7.8(10:37)
  Total1 1:22:47 4.85(17:05) 7.8(10:37)

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MoTuWeThFrSaSu

Saturday Feb 21, 2009 #

Orienteering (Training) 1:22:47 [2] *** 7.8 km (10:37 / km)

A Very good course with 52 controls

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