Training Log Archive: Bashman
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Path/Terrain | 158 | 86:20:45 | 572.56 | (9:03) | 921.44 | (5:37) | 27698 | | | | |
| | Orienteering | 108 | 70:51:20 | 369.78 | (11:30) | 595.1 | (7:09) | 17436 | | | | |
| | Road | 125 | 65:37:45 | 536.95 | (7:20) | 864.14 | (4:33) | 10763 | | | | |
| | S+C/Drills/Plyo/Flex | 61 | 18:33:56 | 0.68 | | 1.1 | | 8 | | | | |
| | School PE | 25 | 14:32:33 | 0.5 | | 0.8 | | | | | | |
| | Cycling | 13 | 11:37:33 | 129.85 | | 208.98 | | 920 | | | | |
| | Cross | 19 | 5:45:00 | 4.66 | | 7.5 | | 100 | | | | |
| | Swimming | 3 | 50:00 | | | | | | | | | |
| | Total | 415 | 274:08:52 | 1614.98 | | 2599.06 | | 56924 | | | | | | averages - sleep:6.5 |
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Individual entries not listed for report periods longer than a month.
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