Training Log Archive: BashmanIn the 1 days ending Oct 9, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Oct 9, 2018 #
6 AM
Path/Terrain 31:18 [2] 6.0 km (5:13 / km) +37m 5:04 / km
shoes: Salomon Sense Pro 2 (2018)
Ante
Easy meadows with Tim. Indeed I hurt tomorrow. Photo finish getting to the toilet at the end too.
.
Easy meadows with Tim. Indeed I hurt tomorrow. Photo finish getting to the toilet at the end too.
.
5 PM
Path/Terrain 1:40:08 [2] 18.61 km (5:23 / km) +454m 4:48 / km
shoes: Inov-8 X-Talon 230 - 2018
Easy Hilly
With Alex and then Tom after doing the WU of the intervals. Feeling a lot better and good fun climbing Tom Ryan's in the dark. Joined in for last km of the last rep. Easy with the interval lot at the end.
.
With Alex and then Tom after doing the WU of the intervals. Feeling a lot better and good fun climbing Tom Ryan's in the dark. Joined in for last km of the last rep. Easy with the interval lot at the end.
.