Training Log Archive: BashmanIn the 1 days ending Jul 9, 2018:
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| Mo |
Monday Jul 9, 2018 #
7 AM
Path/Terrain 36:34 [2] 8.01 km (4:34 / km) +88m 4:19 / km
shoes: Salomon Sense Marin
ITW
Long way through the flat wood. Except it's mostly been felled :-( . Strides towards the end.
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Long way through the flat wood. Except it's mostly been felled :-( . Strides towards the end.
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3 PM
Path/Terrain 1:08:37 [2] 14.19 km (4:50 / km) +274m 4:25 / km
shoes: Salomon Sense Marin
Easy
Up from work, over to Will's, over to Emil's, and then a loop to Hoias and back a bit more directly. Feeling good after resting yesterday.
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Up from work, over to Will's, over to Emil's, and then a loop to Hoias and back a bit more directly. Feeling good after resting yesterday.
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