Road race 15:45 [5] 5.0 km (3:09 / km) +15m 3:06 / km
shoes: Salomon Sense Pro 2 (2018)
5km Hard
With Hakon after a 200m WU at half time of the England game. Not a very comfortable experience, hoping for a faster time but wasn't going to happen with the legs today and the prep. Hakon dragging me round the windy second half but managed to catch him at the finish. WD back to the house to watch a great piece of history. Probably not the right country to be in, less so for a subsequent party either hehe.
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