Training Log Archive: BashmanIn the 1 days ending Jul 3, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jul 3, 2018 #
6 AM
Path/Terrain 30:16 [2] 6.66 km (4:33 / km) +52m 4:23 / km
shoes: Salomon Sense Pro 2 (2018)
Ante
Early loop before back to Norway. Nice outside, tops off morning. Did some strides.
.
Early loop before back to Norway. Nice outside, tops off morning. Did some strides.
.
6 PM
Path/Terrain 11:54 [2] 1.73 km (6:53 / km) +97m 5:23 / km
shoes: VJ Bold (2018)
Orienteering intervals 51:13 7.91 km (6:29 / km) +117m 6:02 / km
shoes: VJ Bold (2018)
O-Intervals - Skarjafjell
With Will and Viktor at the beginning but rushed off to get a solo session and some confidence for next week. Probably the most Finnish area here so that was quite useful. Few mistakes, one for a bad map, a few for small markers, and a few with no excuse. Need some control pick before WUOC.
.
With Will and Viktor at the beginning but rushed off to get a solo session and some confidence for next week. Probably the most Finnish area here so that was quite useful. Few mistakes, one for a bad map, a few for small markers, and a few with no excuse. Need some control pick before WUOC.
.