Training Log Archive: BashmanIn the 1 days ending Jun 29, 2018:
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Friday Jun 29, 2018 #
7 AM
Path/Terrain 56:34 [2] 12.04 km (4:42 / km) +239m 4:16 / km
shoes: Salomon Sense Pro 2 (2018)
Ante
Chilled, back in Aberdeen. More phlegmy than yesterday but still not bad. Quite a chilly morning. Threw in some strides after half way.
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Chilled, back in Aberdeen. More phlegmy than yesterday but still not bad. Quite a chilly morning. Threw in some strides after half way.
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6 PM
Path/Terrain 48:30 [2] 10.06 km (4:49 / km) +206m 4:22 / km
shoes: Salomon Sense Pro 2 (2018)
Easy
Nice one with Paul in North Kirkhill. Haven't been there in years and it's got some very cool trails. Good catching up and appreciated some company. Feet getting tired of the same pair of shoes so may have to change tomorrow.
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Nice one with Paul in North Kirkhill. Haven't been there in years and it's got some very cool trails. Good catching up and appreciated some company. Feet getting tired of the same pair of shoes so may have to change tomorrow.
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