Training Log Archive: BashmanIn the 1 days ending Mar 20, 2018:
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Tuesday Mar 20, 2018 #
7 AM
Path/Terrain 35:54 [2] 7.5 km (4:47 / km) +83m 4:32 / km
shoes: Salomon Sense Marin
Ante
Breakfast at work today. Hope to mix this up a bit more. Beautiful morning, quite icy though. Snow melting in the day and freezing overnight.
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Breakfast at work today. Hope to mix this up a bit more. Beautiful morning, quite icy though. Snow melting in the day and freezing overnight.
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4 PM
Road 15:38 [2] 3.09 km (5:04 / km) +93m 4:24 / km
shoes: Salomon Sense Marin
5 PM
Orienteering 1:12:43 [2] 7.92 km (9:11 / km) +171m 8:17 / km
shoes: VJ Bold (2017)
Easy
Absolutely terrible technique today, and physically quite bad too. Felt quite faint after 15mins but then picked up a bit when the terrain improved. Just one of those days, probably didn't eat enough for the amount of training the last few days, and in a rough area like this it was bound to go a bit sideways... as I seemed to do many times down slopes or over fallen branches. Good bit of bacon gained after trying to climb some ice up a crag and my handhold gave way. Caught nicely by some trees. As Thomas said after, quite glad to not have done this at night as planned.
On another note, it was a very cool area, and would be world class had it never been touched by forestry works. Time flew by with some very cool view, crags, ice sculptures, all in the light of a warm setting sun. Spring is coming, finally.
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Absolutely terrible technique today, and physically quite bad too. Felt quite faint after 15mins but then picked up a bit when the terrain improved. Just one of those days, probably didn't eat enough for the amount of training the last few days, and in a rough area like this it was bound to go a bit sideways... as I seemed to do many times down slopes or over fallen branches. Good bit of bacon gained after trying to climb some ice up a crag and my handhold gave way. Caught nicely by some trees. As Thomas said after, quite glad to not have done this at night as planned.
On another note, it was a very cool area, and would be world class had it never been touched by forestry works. Time flew by with some very cool view, crags, ice sculptures, all in the light of a warm setting sun. Spring is coming, finally.
.