Training Log Archive: BashmanIn the 1 days ending Mar 12, 2018:
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| Mo |
Monday Mar 12, 2018 #
7 AM
Road 10:35 [2] 1.91 km (5:32 / km) +15m 5:20 / km
shoes: Salomon Sense Marin
ITW
Very painful. Snow melting into slush as well now, good but another cold spell round the corner...
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Very painful. Snow melting into slush as well now, good but another cold spell round the corner...
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3 PM
Path/Terrain 47:22 [2] 8.51 km (5:34 / km) +379m 4:33 / km
shoes: Salomon Sense Marin
Easy
Slightly less destroyed but struggling on any kind of slope. Melting snow made for tough going. Big bag of shopping for the last few hundred metres. Bit of core once I got hope in place for spenst today, won't have survived any more.
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Slightly less destroyed but struggling on any kind of slope. Melting snow made for tough going. Big bag of shopping for the last few hundred metres. Bit of core once I got hope in place for spenst today, won't have survived any more.
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