Road20:00  4.0 km (5:00 / km) +60m4:39 / km shoes: Asics Gel-Electro 33
Path/Terrain47:23  10.13 km (4:41 / km) +192m4:16 / km shoes: Asics Gel-Electro 33
Legs feeling the cycling yesterday, more than expected. Warm in the sunshine so powered up eventually and knocked out some accelerations on the way home. Ate a bit too recently to feel very comfortable though.