Training Log Archive: BashmanIn the 1 days ending Jul 11, 2017:
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Tuesday Jul 11, 2017 #
8 AM
Path/Terrain 20:00 [2] 4.32 km (4:38 / km) +23m 4:31 / km
shoes: Salomon Sense Pro 2
1 PM
Path/Terrain warm up/down 22:59 [2] 3.08 km (7:28 / km) +28m 7:09 / km
shoes: VJ Bold (2017)
Orienteering race 26:20 [5] 4.76 km (5:32 / km) +110m 4:57 / km
shoes: VJ Bold (2017)
JWOC Middle Final - 7th, +2:33
Tantalisingly close to the podium - 1s to 6th, 2s to 5th, 30s to 3rd - but if this is the result of what was a really poor race in what is probably my worst discipline, then I'll happily take it. Second half promising though with a similar time to Olli after 10, but couldn't make up for 90s+ of lost time in the first 6 controls. Literally could have made the 1s margin at any point in the race though, so slightly annoyed.
Great support at run through and finish got me this close, would have been miles off otherwise! Post-race interview was also nice, and lots of positive words/messages from lots of people was really sweet and appreciated. More to give I hope.
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Tantalisingly close to the podium - 1s to 6th, 2s to 5th, 30s to 3rd - but if this is the result of what was a really poor race in what is probably my worst discipline, then I'll happily take it. Second half promising though with a similar time to Olli after 10, but couldn't make up for 90s+ of lost time in the first 6 controls. Literally could have made the 1s margin at any point in the race though, so slightly annoyed.
Great support at run through and finish got me this close, would have been miles off otherwise! Post-race interview was also nice, and lots of positive words/messages from lots of people was really sweet and appreciated. More to give I hope.
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Path/Terrain 21:30 [2] 3.26 km (6:35 / km) +25m 6:21 / km
shoes: VJ Bold (2017)