Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bashman

In the 1 days ending May 26, 2017:

activity # timemileskm+m
  Path/Terrain2 1:13:04 7.58(9:38) 12.2(5:59) 254
  Total2 1:13:04 7.58(9:38) 12.2(5:59) 254

«»
1:13
0:00
» now
Fr

Friday May 26, 2017 #

9 AM

Path/Terrain 51:31 [2] 8.46 km (6:06 / km) +230m 5:22 / km
shoes: Salomon Sense Pro 2

Easy
Camped overnight at Linn of Dee and then did this cool Inver lap. Again, roasting out, didn't even bother to take a t-shirt. Strides on the way back.
.
3 PM

Path/Terrain 21:33 [1] 3.75 km (5:45 / km) +24m 5:34 / km
shoes: Salomon Sense Pro 2

Easy
After another long walk midday, and a walk and a swim at Burn O'Vat/Loch Kinord, headed out for a short loop of Glen Tanar. Had more in mind but chest and back standard spasming from all the walking, really not cut out to be a rambler just yet obviously. Turned round after it became too much and went for a swim in the Dee at Potarch instead, water warm enough to stay in very comfortably!
.

« Earlier | Later »