Training Log Archive: Olly Williams =)

maybe have a run later but now all the big races and basicly over im taking more time to focus on school work and exams as they are 4/5 weeks away so goning to drop/reduce my wednesday training until there down then back into hard tarining for next year!! which i have started to plan and will be much better tahn this years. seems the right thing to do as i will still be running a hour every tues/thurs and weekends :) will of course be smashing the british...

starting more core work now and my roller has come which is really good