Training Log Archive: Dr. SmithIn the 1 days ending Jun 29, 2015:
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Monday Jun 29, 2015 #
Running 48:00 [3] 8.0 km (6:00 / km)
Run to Elsbethen and back
Since our school's first triathlon competition will take place next week, I figured some training can't hurt... so I went for a nice and easy jog to Elsbethen and tried to do 2 fast kilometers at the end so as to simulate a race situation... felt awful
Since our school's first triathlon competition will take place next week, I figured some training can't hurt... so I went for a nice and easy jog to Elsbethen and tried to do 2 fast kilometers at the end so as to simulate a race situation... felt awful