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Training Log Archive: Pwatts

In the 7 days ending Feb 9, 2013:

activity # timemileskm+m
  Soccer2 3:30:00
  Gym2 1:45:00
  Basketball1 1:15:00
  Swimming1 35:00 0.68(51:12) 1.1(31:49)
  Total4 7:05:00 0.68 1.1

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Saturday Feb 9, 2013 #

Gym 1:00:00 [3]

Back and shoulder workout.

Basketball 1:15:00 [1]

Not really a training session, but instead of going on a 30min run i played some 2 v 2 with mates

Friday Feb 8, 2013 #

Gym 45:00 [3]

Chest session. felt good. no running due to uni shiz

Wednesday Feb 6, 2013 #

Soccer 2:00:00 [3]

Training followed by a 45min practice match. felt killer. should run tomorrow, prob wont get time...

Monday Feb 4, 2013 #

Swimming 35:00 [3] 1.1 km (31:49 / km)

100m warm up then 1k continuous. sooo boring

Soccer 1:30:00 [3]

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