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Training Log Archive: Pwatts

In the 7 days ending Aug 13, 2011:

activity # timemileskm+m
  Running3 1:44:40
  Cycling2 1:30:00
  Total5 3:14:40

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Saturday Aug 13, 2011 #

Running (2) 43:00 [3]

Jog after work. felt good to go a bit longer than half hour
week total= 300.

Friday Aug 12, 2011 #

9 AM

Cycling 40:00 [3]

To uni. darn cold too.
2 PM

Cycling 50:00 [4]

Ride home. Faster and with the massive hill at the end. felt good, pity the bike sounds like its about to disintegrate at any moment

Wednesday Aug 10, 2011 #

Running (4) 31:10 [3]
shoes: 5's

Run after uni, squelching through mud.

Monday Aug 8, 2011 #

Running (3) 30:30 [3]

Urgh. rain and little runs, how frustrating

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