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Training Log Archive: Pwatts

In the 7 days ending May 21, 2011:

activity # timemileskm+m
  Soccer1 1:30:00
  Strength2 1:05:00
  Total3 2:35:00

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1:30
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SuMoTuWeThFrSa

Saturday May 21, 2011 #

Strength 30:00 [3]

Back and arms. ankle is walk able but still swollen and blue/ brown

Friday May 20, 2011 #

Strength 35:00 [3]

This sprained ankle is still difficult to walk on. did weights to make up for aerobic stuff that i cant do

Sunday May 15, 2011 #

Soccer 1:30:00 [5]

Ouch. copped a horrible tackle and now i cant walk on my massive ankle. also score and we won 2-1. now top of the table!

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