Running race 44:41 [4] 10.0 km (4:28 / km)
Run the River fun run today. I was pretty sore from soccer, so just looked to do the undulating course in 45min.
Running 57:50 [3] 10.0 km (5:47 / km)
Ran the fun run back to my car. so so tired by this point due to running the race at a tempo pace and yesterdays game. just ran back slowly and gingerly, keeping pace on the many uphills.