Training Log Archive: PwattsIn the 7 days ending Oct 16, 2010:
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Saturday Oct 16, 2010 #
Running 29:59 [3]
Finish off my light week with a light half hour run. maybe too light a week, but i had stuff to do
Strength 25:00 [3]
gym work on legs
Thursday Oct 14, 2010 #
Running 47:58 [3]
handing in assignment at uni then a quick run on a very uphill mt nelson loop
Monday Oct 11, 2010 #
Running 31:04 [3]
Light week planned this week. good timing as i have a 25% assignment, 20% group assignment and 15% test all due in this final week of uni