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Training Log Archive: Pwatts

In the 31 days ending Mar 31, 2020:

activity # timemileskm+m
  Running8 4:11:00
  Cycling2 4:07:00 24.85(9:56) 40.0(6:11)
  Total10 8:18:00 24.85 40.0

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Tuesday Mar 31, 2020 #

Running 30:00 [3]

Learning to run quick again. 5 x sprints around the oval plus warm up/down

Sunday Mar 29, 2020 #

Cycling 1:36:00 [3] 15.0 km (6:24 / km)

Riding through the Surrey hills with the mountain bikes. Still getting used to riding a bike

Wednesday Mar 25, 2020 #

Running 21:00 [3]

Legs were very tired after the ride.

Tuesday Mar 24, 2020 #

Cycling 2:31:00 [3] 25.0 km (6:02 / km)

Long ride finding out about the Surrey Hills!

Sunday Mar 22, 2020 #

Running 48:00 [3]

Went up the surrey hills and actually saw how beautiful it was.

Thursday Mar 19, 2020 #

Running 25:00 [3]

Round the Lake and a bit on top of that

Monday Mar 16, 2020 #

Running 44:00 [3]

Through North Downs

Monday Mar 9, 2020 #

Running 25:00 [3]

Cold. Wet. Miserable. Treadmill

Saturday Mar 7, 2020 #

Running 38:00 [3]

I dunno Just a run of some sort

Tuesday Mar 3, 2020 #

Running 20:00 [3]

Did this after a Spin class. I was hoping to do a triathalon so this was practice for it

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