https://photos.app.goo.gl/MaeREmkgXwfcUcFr5
Was lucky enough to get out for a bit of Olivia orienteering in beautiful CT forest.
Quads felt destroyed from the bodyweight training, but at the same time I also felt significantly stronger than normal. So it looks like this type of strength training is having the desired effect.
Not many mistakes out there. I lost the trail on the way to 5. And fumbled a bit before taking a bearing and just going. I also underran 11 because the reentrant before it was larger than what I was expecting.
Overall, pretty happy with my return to Pond Mountain 2 years after my disastrous selection races.