Training Log Archive: GswedeIn the 7 days ending Mar 18, 2018:
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Sunday Mar 18, 2018 #
Running 30:00 [2] 6.0 km (5:00 / km)
Saturday Mar 17, 2018 #
Event: Happyland - Cancelled
Running 1:10:00 [3] 12.5 km (5:36 / km) +250m 5:05 / km
Friday Mar 16, 2018 #
Note
Back in Philly!!!
Running 1:10:00 [3] 12.5 km (5:36 / km) +250m 5:05 / km
Back in the Wiss. There's still snow, but some plants are starting to bud leaves.
Core O'Clock 25:00 [2]
3x7 minute workout
Wednesday Mar 14, 2018 #
Running 1:10:00 [3] 13.0 km (5:23 / km) +250m 4:55 / km
Tuesday Mar 13, 2018 #
Running 1:05:00 [3] 11.0 km (5:55 / km) +350m 5:06 / km
Monday Mar 12, 2018 #
Running 50:00 [3] 10.0 km (5:00 / km)