Training Log Archive: GswedeIn the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:32:08 [4] ** 20.1 km (4:35 / km) +424m 4:09 / km
29c
Orienteering 42:46 [3] *** 6.16 km (6:56 / km) +95m 6:26 / km
ahr:164 max:185 22c
Orienteering 45:44 [3] *** 7.18 km (6:22 / km) +158m 5:44 / km
ahr:162 max:189 12c
Orienteering 58:13 [3] *** 8.92 km (6:32 / km) +209m 5:51 / km
ahr:158 max:184 25c