Training Log Archive: GswedeIn the 7 days ending Jul 3, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 2:19:40 [3] *** 18.0 km (7:46 / km) +730m 6:27 / km
spiked:24/25c
Orienteering 51:00 [4] 6.7 km (7:37 / km) +250m 6:25 / km
spiked:18/25c
Orienteering 37:15 [5] **** 6.0 km (6:13 / km)
spiked:30/32c